Retreat Schedule

Friday: 

• 2pm: Arrivals and refreshments

• 4-5:30pm: Opening circle and gentle yoga

• 5.30-6.30pm: Introduction to Family Constellations

  Break

• 7pm: Dinner

Saturday:

• 7-8am: Teas available

• 8-9.30am: Morning Yoga

• 9.30-10.15: Breakfast

• 10.30am-12.30pm Family Constellations group exercises

• 12.30-2pm Lunch

• 2.30-4.30 Constellations

Break

5-6.30 Grounding and restorative yoga

Break

7pm Dinner

Sunday:

• 7-8am: Teas available

• 8-9.30am :Morning Yoga

• 9.30-10.15am: Breakfast

• 10.30-12.30pm Family Constellations

• 12.30-2pm Lunch

• 2.30-3.30pm: Final 'closing'/consolidating constellations

• 3.30-3.45pm: Guided meditation to finish

• 3.45-4.00pm: Closing circle

• 4-5.30pm: Departures